LIFESTYLE
Everyday Lifestyle tips to help you get the best out of life!
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Forgiveness and the act of extending it are formidable tasks and deeply personal journeys. We discuss 3 keys to forgiving family members here!
Developing the patience and foresight to see how a change in plans could be a blessing in disguise is both a power and a response that will certainly aid you as you continue to become your full version of yourself! We discuss navigation rejection and redirection here!
The reluctance of Black men to seek therapy is a multifaceted issue deeply rooted in historical, cultural, and societal factors. We discuss 6 reasons Black men don’t seek therapy here! We discuss it here!
While there has always been a focus on traditional 9 to 5 work, learning a trade or new skill set can unlock new income opporrtunities! We discuss it here!
Nurturing our spiritual well-being is essential for finding peace, strength, and purpose. This is where a prayer journal can play a transformative role, especially for women seeking to deepen their faith and connection with God. We discuss it here!
If you are thinking about moving out of your home town this is your sign to take a chance and do it. We discuss it here!
In an exclusive celebration of creativity, Elton Qualls-Harris, CEO of Eight Ray Talent Agency, partnered with LALO Spirits and T's Buds Flower Shop to honor a select group of content creators on Valentine's Day. We discuss it here!
Historically, the share of Black and brown farmers in the US has been declining, risking both our cultural connection to various lands and the livelihoods of many families. We discuss it here!
While self-study or mastery is often practiced and achieved, the need for mentors in different areas and backgrounds is still essential during many stages of life’s journey! Here are 3 tools to help you navigate mentorship into your personal and professional endeavors. We discuss it here!
Whether you're into stretching, cardio, sports, or freestyle activities, finding what works for you can significantly impact your health and lifestyle. Here are 3 ways to incorporate movement into your daily routine. We discuss it here!
As this year begins, it is important to reflect on and gather tools for emotional regulation, enabling you to perform at your peak while giving yourself grace during the process. We discuss it here!
Tia Mowry has taken a self-discovery trip across the world to Thailand in hopes of healing and emphasizing family closeness. We discuss it here!
DJ Shai and Girls Gone Active embarked on a profound mission—to raise awareness for Breast Cancer and Healthy Lung Month. Now, it's safe to say that their mission has been more than just accomplished. Let's dive deeper into the journey and the impact they've made. We discuss it here!
Kombucha tea offers a myriad of wellness benefits that make it a valuable addition to your daily routine. Here are 5 health benefits of Kombucha tea you need to know! We discuss it here!
There’s so many things these days pulling us in several directions that in order for you to truly be your best version, you have to focus on your own mental health. Here are 10 powerful ways to enhance your mental health and well-being! We discuss it here!
Learn the top 10 habits of highly productive people and practical tips on how to incorporate them into your daily routine to achieve more in less time. We discuss it here!
In this digital age, it is extremely important to protect your creative assets as an entrepreneur, and learning how to obtain copyrights and maintain a paper trail is a must. Balancing your creativity between your business side is key. We discuss it here!
Social anxiety is real and it manifests in many different forms. Yet to experience this as a Black person, comes with a unique lens to view these interactions through. We discuss it here!
Starting over in life doesn’t have to be a setback, but more of a reset and a fresh start! Reframing your approach can help you overcome setbacks on your road to success!
Human nature dictates that we as social beings do better when part of a community. We discuss the importance of social currency here!
It’s easy to slip up and lose sight of our goals! Here are 5 tips to help you regain your motivation and achieve your goals!
2023 is here and we all have New Year’s resolutions set, but how do we stick to them? Here are 3 tips for taking control over your life and dominating in the New Year!
True satisfaction in life arises when you get out of your own path and be that change which you’d like to see in your world. It starts with being resilient to being your true self. Here is a good read to remember to be you!
Living the life that you desire is all about intention, speaking what you want to happen, and living accordingly. Here are 3 tips for scripting the life that you want using affirmations!
It’s essentially impossible to create the person you want to become while weighed down by either the past or even regrets. The future is dependent on your ability to embrace your current reality. Here’s why staying present and grounded can help you manifest the ideal version of yourself!
It’s not uncommon for anyone to think they’re doing worse than they actually are, especially when things aren’t going according to the plan we set out for our lives. Here are 12 signs that you’re doing better than you think!
Within each of us lies gifts and talents that no one can match or compare to! Be bold in your cause as this world depends on your unique gifts and what it is that only you can offer! We discuss it here!
When the results you hope for don’t manifest the way you want, this can sometimes leave you questioning your self-worth and abilities. Here are 4 tips for bouncing back from discouragement!
Confrontation does NOT have to be drama-filled and small things grow into bigger things when you don't tackle it head-on at the start. Don’t be afraid to be bold in saying what you need! We discuss it here!
Before you give people advice, just remember that life is not one size fits all. Not everyone can follow your path precisely, and it’s not fair to expect them to. We discuss it here!