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Lifestyle 1 Omar Cook 7/24/20 Lifestyle 1 Omar Cook 7/24/20

Practicing Gratitude And Mindfulness Are Keys To Reclaiming Your Inner Peace

Reclaiming your inner peace and regaining control over your life starts by showing daily gratitude and being aware of your thoughts.

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Lifestyle 1 Omar Cook 6/30/20 Lifestyle 1 Omar Cook 6/30/20

3 Tips To Surviving Life As an Empath

To be an empath is to feel and absorb the energy of people and places around you and it’s extremely important to know how to balance and realign your own energy before it runs dry. Here are 3 tips to surviving life as an empath!

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Lifestyle 1 Omar Cook 5/31/20 Lifestyle 1 Omar Cook 5/31/20

Need A Boost? 10 Ways To Stay Motivated And Energized

During this pandemic, it has become easy to fall out of routine and find yourself feeling stuck in a pool of laziness. Don’t let this stop your progress! Here are 10 ways to stay motivated and energized!

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Lifestyle 1 Omar Cook 5/26/20 Lifestyle 1 Omar Cook 5/26/20

Walking Into Your Purpose As A Creative

For many creatives, quarantine brought a since of uncertainty, but also time to prepare and gain clarity on career endeavors. Walking into your purpose as a creative is a journey.

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Lifestyle 1 Omar Cook 3/19/20 Lifestyle 1 Omar Cook 3/19/20

9 Tips For Increasing Your Energy in Low Times

During this rising pandemic, it can be easy to fall into a funk or experience lack of motivation. Here are 9 tips for increasing your energy in low times!

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Lifestyle 1 Omar Cook 1/29/20 Lifestyle 1 Omar Cook 1/29/20

New Year, New Energy! Switching Up Your Work And Living Spaces Creates A Positive Vibe

It is scientifically proven that your psyche is affected by what is around you! Here are a few ways that you can set up your home to benefit your life in the best way possible!

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Lifestyle 1 Omar Cook 12/17/19 Lifestyle 1 Omar Cook 12/17/19

How I Learned To Manifest Opportunities With This 3 Step Morning Routine

Calling in new opportunities into your life is real, with set intention. Here is a need to know morning routine that will help you manifest exactly what you want!

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Lifestyle 1 Omar Cook 11/26/19 Lifestyle 1 Omar Cook 11/26/19

The Art Of Networking: 3 Easy Tips To Becoming A Master Networker

A college degree may be necessary to get your foot in the door, but the art of networking can open doors that your degree will not! Here are 3 easy tips to help you become a master networker!

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Lifestyle 1 Omar Cook 9/30/19 Lifestyle 1 Omar Cook 9/30/19

Keeping A Positive Mindset During Times Of Adversity Is Not Easy, But Necessary

Somethings are just out of our control, but what you can control is attitude and how you respond! Here are some tips to help you change your perspective towards adversity!

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Lifestyle 1 Omar Cook 7/14/19 Lifestyle 1 Omar Cook 7/14/19

Top 5 Life Lessons You Learn From Losing A Parent

Losing a parent is an unfortunate event we all will have to encounter eventually. Here are 5 life lessons to take away when your faced with losing a parent sooner than usual.

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Lifestyle 1 Omar Cook 12/17/18 Lifestyle 1 Omar Cook 12/17/18

“I Don’t Have To Be Your Joy”: How This Holiday Season Taught Me To Be My Joy, And My Joy Only

It's no secret that Black women are expected to take on this superhero persona, and be all things to all people. Deveney Marshall talks living a true authentic life and embracing her own emotions despite how certain people may feel in the moment.

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Lifestyle 1 Omar Cook 12/14/18 Lifestyle 1 Omar Cook 12/14/18

Get It Done! | 5 Tips To Staying Motivated And Accomplishing Your Goals

New Years resolutions can add a lot of pressure by trying to stick to your new plan for the year. Here are 5 tips to staying motivated and accomplishing your goals!

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Lifestyle 1 Omar Cook 11/14/18 Lifestyle 1 Omar Cook 11/14/18

The Top 4 Music Streaming Services Every Millennial Needs To Know

There are a plethora of new streaming services, which has become the new norm! We break down the top 4 streaming services to help you make the best decision that suits your music needs!

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Lifestyle 1 Omar Cook 10/16/18 Lifestyle 1 Omar Cook 10/16/18

Tears of Strength: It's Okay To Be Emotional, Black Women

Black women are naturally expected to handle things and emotions differently than other women. However, it is very much okay be emotional! Release those feelings, dust yourself off and grow from whatever it is so you can do better!

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Lifestyle 1 Omar Cook 10/13/18 Lifestyle 1 Omar Cook 10/13/18

Take Care Of Yourself: Why You Should Practice Self-Care

As you grow older finding time for yourself becomes more of a challenge, but nothing in life should be more important than the state of your mental health! Making yourself a priority and practicing self care is necessary to change your life for the better!

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Lifestyle 1 Omar Cook 9/30/18 Lifestyle 1 Omar Cook 9/30/18

28 Years, 28 Lessons Taught By Life

The more life we live, the more lessons we learn on the way! Here are 28 important things you need to learn in life!

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Lifestyle 1 Omar Cook 9/12/18 Lifestyle 1 Omar Cook 9/12/18

The Power Of Your Thoughts: How To Manifest Your Own Reality

To change your reality, you need to change the way you think and what you think. Manifesting the life you want starts with understanding the power of your thoughts!

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Lifestyle 1 Omar Cook 8/23/18 Lifestyle 1 Omar Cook 8/23/18

13 Tips You Need To Know To Master Self Discipline

Mastering self discipline is essential for your journey to be successful. Here are 13 tips you need to know to master self discipline!

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Lifestyle 1 Omar Cook 7/31/18 Lifestyle 1 Omar Cook 7/31/18

A Dream Deferred, A Purpose to be Fulfilled

Society has placed pressures on women to live a certain life by a certain age! Danielle Wright discusses her journey to living out her purpose and not being constrained by society’s expectations for women!

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Lifestyle 1 Omar Cook 7/22/18 Lifestyle 1 Omar Cook 7/22/18

7 Powerful Affirmations For Black Millennials

Powerful affirmations are necessary for a healthy mindset and in this day and age, black millennials need positive reinforcement! Here are 7 powerful affirmations for black millennials that will help you have the right state of mind!

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