Black women are naturally expected to handle things and emotions differently than other women. However, it is very much okay be emotional! Release those feelings, dust yourself off and grow from whatever it is so you can do better!
As you grow older finding time for yourself becomes more of a challenge, but nothing in life should be more important than the state of your mental health! Making yourself a priority and practicing self care is necessary to change your life for the better!
Society has placed pressures on women to live a certain life by a certain age! Danielle Wright discusses her journey to living out her purpose and not being constrained by society’s expectations for women!
Powerful affirmations are necessary for a healthy mindset and in this day and age, black millennials need positive reinforcement! Here are 7 powerful affirmations for black millennials that will help you have the right state of mind!
“Am I good enough?” is a question people often ask about themselves. Finding peace within is extremely important for your self confidence and self esteem! Deveney Marshall discusses her journey to discovering her self worth!
Living in a world that is constantly on the move and moving fast, we tend to take away from our self-care and mental health care! In so many cases nowadays, people are struggling with self-esteem, self-confidence, and just genuinely being happy! There are many benefits to meditation and practicing stillness will help you to unlock them!
You attract what you are and to attract better things in life, you have to make life changes and understand the law of attraction! Here are some tips that will guarantee great success and an abundant life!
Do you get this anxious feeling to keep up with what's going on in the social media world? Addiction is one of the real dangers of social media! Here are some facts you should know about social media addiction!